A friend of mine (who is much more motivated than me, as you will note by his regular posting) has a running blog that regularly features local Toronto runner’s and why they run. Recently, he asked if it would be okay if he did a post about me and I said that it would be. Obviously. When do I turn down the opportunity to talk about running? Um, never. Plus, his blog is a regular read of mine and it’s in my own best interests for him to keep on posting.

He posted the article today, so, without further ado, here ya go. More than you’ve ever wanted to know about me and running. Click here.

Thank you, Matt, for the opportunity to express what running means to me.