Archive for April, 2009

Sunday, April 26th, 2009

Patello-femoral Pain Syndrome is a Friend to No Runner

It’s been a hard month for marathon training. Since Around the Bay, I’ve been struggling with pain in my knee. Don’t worry, I’ve been all official about it and went to go see a Sports Medicine Doctor and have been doing physio therapy. Religiously. I’ve also added swimming and yoga/pilates to my work outs […]

1 Comment » - Posted in Life, Family, Injuries, Running by Alli

Friday, April 17th, 2009

2009 Cancer PREVENTION Challenge - Will you help?

**You can keep track of how we are doing by visiting our status page.**

Dear Family and Friends,
Yes, once again  — it’s time to Prevent Cancer Now!
On May 24th, Alli will be running her first full marathon.  She has been training very hard to prepare.  It is a labour of love; she is […]

No Comments » - Posted in Life, Health, Family by Alli